WE OFFER FREE CYCLE ENERGY CLASSES !

CALL TO RESERVE YOUR SEAT

793-9068 OR tmsfim@aol.com

WE ARE MOVED IN TO OUR NEW SET UP ON 238 BAY RD. ENTER ON THE LEFT, SPACE IN REAR.

CYCLE ENERGY CLASSES ARE FOR 1 HOUR ! EXCEPT THE ADVANCED CLASS & 1/2 GROUP TRAIN 1/2 CYCLE

OUR CLASSES HAVE BEEN SUCCESSFUL FOR OVER 14 YEARS. COME EXPERIENCE THE DIFFERENCE OUR INSTRUCTORS MAKE ! OUR INDOOR CYCLE EXPERIENCE SETS US APART FROM ALL OTHERS WITH HEART RATE TRAINING AND OUR EXTENSIVE PROGAMS FROM OUR VERY KNOWLEDGEABLE INSTRUCTORS. THE VARIETY OF MUSIC HAS A HUGE INFLUENCE ON CONSISTANT CLASS ATTENDANCE. THEY ALL HAVE MANY YEARS OF TAKING AND TEACHING CLASSES TO PRODUCE A GREAT MIND BODY EXPERIENCE IN OUR NEW !UNIQUE CYCLE STUDIO, GAURANTEED TO TAKE YOU AWAY FROM THE EVERYDAY STRESS,BURN LOTS OF CALORIES, IMPROVE YOUR CARDIOVASCULAR SYSTEM AND BRINGS ABOUT BRAND NEW ENERGY!!!

CHECK OUT OUR 1/2 HOUR GROUP TRAIN 1/2 HOUR CYCLE ENERGY !

 INTRO CLASS – PLEASE CALL TO SET UP

ADVANCED CLASS – PLEASE CALL FOR INFO

                 C L A S S - D A Y / T I M E

TUE                    5:45PM/7:05PM - TAKING RESERVATIONS 

WED                  5:45PM – TAKING RESERVATIONS  

THUR                 3:30PM-  TAKING RESERVATIONS

THUR                 5:45PM - TAKING RESERVATIONS         7:05PM- FULL  WAIT LIST

THUR                 8:30AM – TAKING RESERVATIONS

SAT                   8:30AM - TAKING RESERVATIONS

         OTHER CLASSES WILL BE ADDED THROUGHOUT THE WINTER !  LET US KNOW WHAT YOU WANT.

P R I C E S   -------                       $50 1X WK.    $90 2X WK.   -  6WEEKS  OR  $12 PER CLASS

INSTRUCTORS- TRACEY 5YRS,  TODD 15 yrs, AMY 4 YRS, JENNI 3YRS, KATHY 4 YEARS

ALEX 1ST YEAR TEACHING/10 YRS EXPERIENCE

We expect that you will have a great mind and body experience 

with our great staff and facility that gives you a great desire to

come back each week.

If you have any suggestions regarding our classes, please feel

free to contact TODD SMITH at tmsfim@aol.com or 793-9068

Thanks for your consistant participation !!